Exercise & Fitness Circuits

We are social animals and we all like to belong, to be part of a group. For many of us that includes when we exercise. Become part of the Andali family and enjoy getting fit whilst having fun with a great group of people.

We have people of all abilities at the circuits and the exercises are adjusted according to individual abilities so that everyone feels inclusive.

We currently run nine 60 minute sessions each week and a 2 hour CommandoFit special once a month, so there are plenty to choose from the following:

X-PLODE Circuits

Cardio, endurance and strength circuit training
Ludlow Rugby Club - £5 (and a choice of payment plans)
MONDAY Mayhem

0915 - 1015   |   1800 - 1900   |   1900 - 2000

WEDNESDAY Workout

0915 - 1015   |   1800 - 1900   |   1900 - 2000

FRIDAY Interval Training (FIT)

0915 - 1015   |   1700 - 1800 | 1800 - 1900

COMMANDOFIT Bootcamp

A more hardcore 2 hour outdoor exercise experience.

See Facebook for monthly Location updates - £10 www.facebook.com/andalifitness
The first Saturday of each month

0900 - 1100

Andali RUN CLUB

Group fun running

Squirrel Inn / Ludlow Rugby Club FREE
Thursday

1830 - 1930 (COVID-19: suspended UFN)