Exercise & Fitness Circuits

We are social animals and we all like to belong, to be part of a group. For many of us that includes when we exercise. Become part of the Andali family and enjoy getting fit whilst having fun with a great group of people.

We have people of all abilities at the circuits and the exercises are adjusted according to individual abilities so that everyone feels inclusive.

We currently run six 60 minute sessions each week and a uniquely challenging CommandoFit special once a quarter, so there are plenty to choose from the following:

functional fitness

Cardio, endurance and strength based circuit training

Ludlow Rugby Club - £5 per 60 minute session

Outside April - October

Inside October - April

MONDAYS & THURSDAYS

0915 - 1015 & 1800 - 1900

COMMANDOFIT

Every once in a while a circuit comes along that will push you beyond your mental and physical limits: Ladies and gentlemen, I give you CommandoFit!!

These amazing circuits, lasting at least two hours take place all over the Ludlow area, once a month.

When: Sat 16th November 0900 - 1200: Load carry Where: Black Pool car park, Ludlow, Shropshire SY84EE what3words ///language.icon.hologram Cost: £12 for three hours of 'fun'

Follow at www.facebook.com/andalifitness. Ask to join CommandoFit for more details

Andali RUN/HIKE CLUB

Next event: TBC

Join other like-minded Andali Fitness members, as we take on fun yet challenging trail walks / jogs / runs.

These are dog and child friendly events

FREE: More details to follow at www.facebook/andalifitness