Exercise & Fitness Circuits
We are social animals and we all like to belong, to be part of a group. For many of us that includes when we exercise. Become part of the Andali family and enjoy getting fit whilst having fun with a great group of people.
We have people of all abilities at the circuits and the exercises are adjusted according to individual abilities so that everyone feels inclusive.
We currently run six 60 minute sessions each week and a uniquely challenging CommandoFit special once a quarter, so there are plenty to choose from the following:
functional fitness
Cardio, endurance and strength based circuit training
Ludlow Rugby Club - £5 per 60 minute session
Outside April - October
Inside October - April
MONDAYS & THURSDAYS
0915 - 1015 & 1800 - 1900
COMMANDOFIT
Every once in a while a circuit comes along that will push you beyond your mental and physical limits: Ladies and gentlemen, I give you CommandoFit!!
These amazing circuits, lasting at least two hours take place in and around the Ludlow area, once a month.
When: Sat 7th December 0900 - 1200: Wet & Dry routine Where: Orleton Manor, Orleton Ludlow, Herefordshire SY84HR what3words ///hazy.hesitate.broken Cost: £12 for three hours of wet and dry circuit 'fun'
Follow at www.facebook.com/andalifitness. Ask to join CommandoFit for more details
Andali RUN/HIKE CLUB
Next event: TBC
Join other like-minded Andali Fitness members, as we take on fun yet challenging trail walks / jogs / runs.
These are dog and child friendly events
FREE: More details to follow at www.facebook/andalifitness